I
follow a lot of fitspo accounts (der) and on so many before/after photos I see
this, "You looked better before." I've seen it on my own and
countless others. Along with this, I see...
"Anorexic!"
"Too skinny!"
"Ew."
"Eat something."
It seems as though everyone is a critic. It's sad to see that so many people
are insecure in themselves that they feel the need to lash out at others whose
backgrounds, body types, and lifestyles are unknown to them. People are so
quick to judge and spew out these hateful comments from behind the shelter of
their computers and phones. What they don't realize is that these comments can
be damaging and defeating, especially to those who have worked hard to get
where they are. I fully understand that we somewhat "ask for it" by
putting our photos out into the world to see, but some opinions should just be
kept quiet. We put these photos up to motivate and to inspire others; to say
"It can be done." We shouldn't be fearful of what harsh words will be
used against us next. We should be proud of our decision to change and the
accomplishments that come with it, whether it's weight loss or gaining muscle.
The point to this long-winded rant is to think before you speak...or type out
some nasty comment or tweet. Saying someone is anorexic is just as hurtful as
calling someone fat. You don't know the person you're judging, so be kind. Try
to find some other form of happiness because bringing others down shouldn't be
a form of it.
