Sometimes it gets a little tedious doing the same motions over and over again, which is why I am always glad to stumble upon a new workout to try. This month's issue of SHAPE magazine had exactly what I wanted. Vanessa Hudgens looks amazing on the cover. Will you look at those abs?! Thankfully she shares her secret in the mag...a kettlebell routine.
The Plan: Three times a week, do 1 set of each move in order without resting. Repeat once or twice. You will need 12- to 24-pound kettlebells or dumbbells (they should feel very heavy).
The Farmer and High-Low Carry