Yes, I could go to the gym after work. I choose mornings because...
- the gym is too crowded when the workday ends. I like my space.
- it's like my morning coffee, without all the sugar in a Starbucks drink.
- it gets my endorphins pumping, putting me in a better mood right at the get-go.
- it kicks my metabolism in gear for the whole day.
- after work I just want to go home, cook dinner for Boyfriend and me, and relax.
A lot of you have been asking how to become an early morning gym person, so I thought I would give you some tips on how I got started. It will become so habitual, that it will feel weird not to wake up and go. Honest!
I hope this helps you become an early bird and a morning gym lover!