8.30.2013

foodie fridays

You have gotta get your protein in, but sometimes it's easy to feel limited to meat and protein powder. Well, you're not limited! In fact, you can eat a delicious dessert that packs in 30 grams of protein.

Here is the recipe for my Strawberry Cheesecake Peanut Butter Protein Bowl. Crush up two graham crackers. Place in bottom of bowl. In separate bowl, mix together 1 cup of nonfat plain Greek yogurt, 1 tbsp sugar free cheesecake pudding mix, 1 tbsp sugar free strawberry jam, and chopped up strawberries. Mix well. Scoop on top of crushed graham crackers. Top with 1 tbsp peanut butter (I used White Chocolate Wonderful) and 1/8 cup of cashews. Enjoy!

[478 cals; 31 p/16 f/53 c]

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